Pain Relief Products for Neck Pain, Back Pain and Chronic Pain Help

     •  Books
     •  Books with CD's
     •  DVD's
     •  Audio CD's with Balls
     •  Audio CD's
     •  Balls
     •  Stool

If you prefer to send your order in by mail, please download and print out an order form in either Word or PDF. Please note that all prices in Red are for web only purchases.

Audio CD's
Back, Elbow, and Neck
This Audio CD is approximately one hour long. It includes several sections. You can mix and match depending on what you need and how much time you have. There are 3 different ball placements. This Audio CD is an excellent introduction to Elaine's method but is also good for those already familiar with it. The ball is placed under the lower back. It is excellent for tight back muscles, leg flexibility, and general ease and stress reduction. The neck and elbow on the Ball helps relieve tightness in the neck and shoulder areas. There are 2 different breathing tools included as well as a section called Whole Body moves to finish with after you come off the ball.

Hips and Shoulders
This Audio CD is approximately 60 minutes long and uses 2 balls under the back of the pelvis and then another section using 2 balls under the shoulders. There is a dramatic feeling as the body gives into gravity on the balls. Using the breathing tools provided in the Audio CD, you begin to better understand how the body holds and then releases tension in the muscles. It allows the stress, stiffness, and discomfort to ease.

The Audio CD includes breathing as well as Whole Body moves in order to maximize the changes felt while on the ball. A great way to start or end your day.

About the balls:
Elaine's specially designed soft grapefruit size ball is formulated with just the right amount of "give". When you rest your body on the ball, it is supportive without being too spongy, or too inflexible.

The Miracle Ball Method Book

Publisher Comments:
Take two--they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked--until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury. Now, for relief for sufferers everywhere, comes THE MIRACLE BALL METHOD, a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder. The work itself is simple. Take a sore back: By resting your aching back on the grapefruit-sized balls and letting your body sink into them, you're "unworking" the muscles that hurt. Pain and tension drain out of the body. Petrone shows how proper breathing (which she demonstrates) works in conjunction with a range of "unexercises" that calls for placing the balls under the back, head, knees, hip, elbow--wherever relief can come in surprising ways: Lower back pain may be helped by placing the ball under your neck, or a bad knee might be helped by hip work. It's a revolutionary program of relief, from head to toe.

Synopsis:
DESCRIPTION Elaine Petrone was a dancer who badly injured her leg. She was told she might never walk again. So she went on a quest to heal herself starting with doctors and chiropractors, then with yogis and other bodywork professionals. In the end, she invented her own system of pain relief that not only worked to heal her leg, but also relieved stress and reshaped her body. Pain relief, stress relief, and a way to look thinner. Sounds too good to be true, but Elaine Petrone's miracle balls program really delivers. Her system has delivered relief to thousands of patients who have taken her classes in New York City, and now thousands more she is reaching through her work at Stamford Hospital in Stamford, Connecticut. Her work is endorsed by doctors and physical therapists there. The method is simple: Weight plus breathing equals relief. That is to say you put a ball under the part of your body that hurts, breathe (sounds automatic, but in fact most of us hold our breath most of the time), and let the weight of your body be absorbed by the ball. In a way, you can think of the ball as a magnet for anxiety and pain--the stress is sucked out of your body and into the ball as your muscles release their tension. This book delivers a complete program for relief all over your body from head to toe.

Refund Policy
Refunds will be made if the product you are returning is: Unused and in its original packaging, returned and received by us within 30 days of our credit card charges, sent back to our PO box, and accompanied by a copy of the invoice that was sent to you with the package.
NOTE: Shipping costs are not refundable.

Elaine Petrone Method Products